QoLUP

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Reviews about QoLUP

• Mark Prosser

  13.09.2018
  ★ ★ ★ ★ ★
  Dave completely changed my approach to fitness, previously I had been a gym rat, and only trained my upper body, so I could look "good".
  
  Dave challenged me to alter my approach and concentrated on making me functionally strong. His technical expertise meant I was engaging the muscles correctly and I saw huge improvements in both my strength and body composition. More than that Dave has changed how I approach life generally, the lessons he has taught me about my health and lifestyle have had a long standing personal effect.
  
  If anyone has the chance to work with Dave, you should take it.

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