Fit to Last Limited

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Reviews about Fit to Last Limited

• beatty bee

  28.10.2018
  ★ ★ ★ ★ ★
  Before joining Fit to Last I had tried to lose weight and keep fit for the past 10 years but never managed to succeed. I had tried a variety of ways to lose weight, dieting but didn’t achieve a lasting effect.
  
  It was a little daunting at first but I made the determination to change my lifestyle because I knew I had to take responsibility if I wanted a better and healthier lifestyle to make me feel good about myself
  
  When I joined fit to last, I received the highest level of guidance, support and encouragement I've ever had, every step of the way. The support I had included exercise, nutrition, fitness, lifestyle, habits and experiences, to make better choices and to do all these things better than I had been. My coach gave me the tools, skills and knowledge to add to my experiences to help work at making the changes I needed to make.
  
  I have had excellent results. From the start I felt confident and positive with my coach and the programme because of his excellent knowledge and skills in his field. Not only am I 2 dress sizes down – I now wear size 12 and even better a size 10 at times. What I learnt through the coaching I had is to maintain the changes I’ve made in terms of keeping my habits of exercise, nutrition, doing some of these activities socially with others and a healthy lifestyle. I now have more energy, feel fitter, healthier stronger and happier in myself.
  
  I would highly recommend Fit to Last because of the unique and dynamic tailoring of your needs as an individual. Addressing what you want to change which includes -exercise, nutrition, fitness and lifestyle. Fit to Last is very knowledgeable about fitness, you are also listened to, given time, support and encouragement.
  
  If you are willing to commit to make lasting changes to your fitness, health and lifestyle, save yourself time and money and go to Fit to Last first.

About fittolast.co.uk

Fit to Last - Personal Trainer Clapham, Nutrition Coaching - Personal Trainer Clapham, Nutrition Coaching
Personal Trainer in Clapham

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